Here at Oliver James Coaching I offer three courses. Below I have briefly outlined them to give you an idea of what is included in each one and how you will benefit from enrolling on the programme.
Yes you heard that right, it’s a FREE course. This online video course will help you discover potential barriers to weight loss. You may already know what is getting in your way of losing weight, but within this course I will explain how to overcome these barriers to ensure you are able to lose weight.
Unfortunately we’ve been led to believe that weight loss involves following a ridiculous plan made up of sacrifice, unhappiness, and eating foods that you can’t stand. The media have decided to bring out false claims which make you believe that you need to eat kale for the rest of your life and never eat a chocolate bar ever again. People in the health and fitness industry are trying to sell you the latest trends and fads because they’re more bothered about money than they are about helping you.
It’s for this reason that I’ve created a video course called ‘Weight Loss Made Easy’, because it is easy if you follow the key advice I deliver in this course. No more sacrifice or meal replacement shakes, just straight up evidence based facts.
This was my first ever online course that I created. It has a sentimental value to me for this exact reason. It was created to help my in person personal training clients succeed and take control of their health, weight, and future.
I decided to offer it online to members of the public as I wanted to help people from everywhere succeed. This course is what every person needs. It allows you to take control of your health, your weight, and your future.