I provide you with the courses and coaching needed to help you achieve your goals. I cover exercise, health, weight loss, nutrition, and mindset. You’re in safe hands with a coach who has over 12 years experience in the industry.

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Hi I'm Oliver, and I am here to help you achieve your goals. I've been in the health and fitness industry for 12 years, working as a personal trainer, a nutrition coach, and a teacher. I specialise in helping people just like you lose weight the healthy way, but most importantly - the sustainable way! Unfortunately we've been led to believe that you need to sacrifice everything to achieve your goals. This is not true. It is my job and my mission to help people learn the fundamentals needed to lose weight, maintain weight, and to take control of their health. It is my job to help you see that's achieving your goals doesn't have to be tricky, it can be easy.

Welcome To Oliver James Coaching

Whether you’re brand new to health and fitness and need help losing weight, or you’re searching for a way to improve your health and create sustainable results – Oliver James Coaching has the online courses and coaching for you.

Weight Loss Made Easy

This video course is exactly what you need if you wish to lose weight but find it difficult. It consists of 10 video lessons that provide you with every thing you need to know about losing weight.

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